FREE 30 Day Gratitude Challenge – Sign up here!

Join our FREE 30 day gratitude challenge!

Focusing on the things you are grateful for in life helps to create a mindset of positivity bias, where you tend to notice the good things more than the bad things that happen around you. The weather is cold and miserable so this is the perfect time to develop a daily gratitude practice and see how it can impact your level of happiness.

Simply register your details below, and starting from July 1st 2019 you will receive one email per day for 30 days to your inbox. Each day you will have a different gratitude task that will take about 5 minutes to complete. At the end of the challenge, one lucky winner from those who completed all 30 challenges will win a FREE ticket to one of our upcoming events or 50% off a 6 month Health Coaching Program. All the challenge responses will also be anonymously compiled into a FREE Gratitude eBook for all those who participated in the challenge.

What are you waiting for? Register now and help turn the winter blues into happy days!

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