Let’s Talk About Love! (The Workshop)
This workshop is all about exploring your personal relationship with love and intimacy.
Have you ever found yourself feeling resentful towards a partner and thinking “If only he/she would do this/be this/give this (insert condition required for love) then everything would be so much better/I’d be happy/our relationship would be perfect”? Giving and receiving love and intimacy with a romantic partner is arguably one of the most important aspects of our adult lives. However, it is also incredibly complex and complicated, often fraught with misunderstanding and pain.
Whether you are currently in a relationship or single, whether your relationships are healthy and fulfilling….or not, everyone will get something out of this beautiful session where we will delve into our belief systems, cognitive biases and love languages with the goal of better understanding ourselves and our own emotional default responses. Because ultimately the only way to a truly successful relationship with another person, is having a good understanding of yourself.
Your workshop experience will include:
- Mindful yoga session (suitable for all ages and abilities)
- Interactive workshop session with take home resources
- Free flowing herbal tea and delicious raw snacks
- A glass of bubbles to celebrate life🥂