The home of our words and wisdom

How I changed my life by taking action

Friends, Romans, Countrymen! Lend me your ears! A dramatic start? Perhaps. But for me this is drama worthy, game changing stuff. This is a story about my personal health journey, but at it’s heart, this is a story about taking action to manifest positive change in...

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I thought I was having a miscarriage

*The first part of this blog was written when I was only 14.5 weeks pregnant. The post-script section was written at 24.5 weeks. I am now 31 weeks, and myself and bub are happy and healthy and looking forward to meeting each other in a few short weeks. It started with...

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Low carb living – it’s not just a fad diet!

I avoid eating high carb foods. Generally, this means processed high carb foods such as bread, cakes, biscuits, pasta and noodles (I know WAAAAAAAAAAH!!!) However, it also means no potato and white rice (aka no chips, mash, sushi etc). This dietary choice is not...

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The lost art of creativity

Creativity is chronically misunderstood. Most people think that to be creative they have to be really good at something like oil painting or drawing or photography. Most people think that there isn’t any point investing time in creativity unless you are a) really good...

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3 powerful ways to snap out of it

So you’re in a bit of a funk? Not the funky disco kind of funk, but the kind where life is getting you down and you just can’t seem to snap yourself out of it? Chances are, this is your gut/intuition telling you that what you are spending your time doing is not in...

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3 clear signals you need a career change

Work. Some days always suck.No matter how passionate you are about your job, there will be days where all you want to do is stay in bed and chuck a sickie. Or weeks from hell where you need to get home so you can have an ugly cry.Sometimes, that’s just life and people...

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Choose to Thrive

Michelle Leonie

Creating opportunities for positive connection, personal growth and healing.


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